Efektifitas jus buah naga (hylocereus polyrhizus) dan buah bit (beta vulgaris) dengan tablet Fe terhadap peningkatan kadar hemoglobin pada remaja

Authors

  • Rohanah Rohanah Sekolah Tinggi Ilmu Kesehatan Widya Dharma Husada
  • Ratumas Ratih Puspita Sekolah Tinggi Ilmu Kesehatan Widya Dharma Husada
  • Rafika Dora Wijaya Sekolah Tinggi Ilmu Kesehatan Widya Dharma Husada
  • Rita Dwi Pratiwi Sekolah Tinggi Ilmu Kesehatan Widya Dharma Husada
  • Eka Rahma Safitri Sekolah Tinggi Ilmu Kesehatan Widya Dharma Husada

DOI:

https://doi.org/10.33024/hjk.v18i9.622

Keywords:

Anemia, Buah Bit, Buah Naga, Remaja, Tablet Fe

Abstract

Background: Adolescent girls are an age group that is susceptible to anemia because they experience menarche. Alternative efforts to treat anemia with dragon fruit and beetroot are two types of fruit to increase Hb levels, complete phytochemicals, and prebiotics, helping absorption and killing bad bacteria in the intestines. Beetroot is a good source of iron, contains betalain compounds, antioxidant content, and various vitamin C, which can stimulate iron absorption through the intestines. Giving a mix of beetroot and dragon fruit juice is effective in increasing Hb levels.

Purpose: To determine the effectiveness of dragon fruit juice (hylocereus polyrhizus) and beetroot (beta vulgaris) with Fe tablets on increasing hemoglobin levels in adolescents.

Method: Quantitative experimental design research using a randomized control trail approach, conducted in July 2024 at a Junior High School in South Tangerang. The independent variable in this study was the increase in Hb levels, while the dependent variable was the provision of dragon fruit and beetroot juice. The sampling technique used random sampling and the Slovin formula, the number of samples used was 90 participants, divided into three groups consisting of 30 participants each group. The intervention group model A was given a mix of dragon fruit and beetroot juice, the intervention group model B was given a mix of dragon fruit and beetroot juice and Fe tablets, the control group model C was only given Fe tablets.

Results: Consumption of dragon fruit juice, beetroot, and Fe tablets can increase Hb levels. Intervention group model A, Hb levels increased from an average of 11.43 to 13.36, intervention group model B increased from an average of 11.08 to 13.84, and intervention group model C increased from an average of 10.94 to 12.78. Hypothesis testing showed a significance value of 0.005 (sig <0.05).

Conclusion: There is a difference in the increase in Hb levels from the three intervention models. Model B, which is a combination of dragon fruit and beetroot juice accompanied by consumption of Fe tablets, has the highest increase in Hb levels among the other two models.

 

Keywords: Adolescent; Anemia; Beetroot Fruit; Dragon Fruit; Fe Tablet.

 

Pendahuluan: Remaja putri merupakan kelompok usia yang rentan terhadap anemia karena mengalami masa menarche. Upaya Alternatif penangan anemia dengan buah naga dan buah bit adalah dua jenis buah untuk meningkatkan kadar Hb, fitokimia lengkap, dan prebiotik, membantu penyerapan dan membunuh bakteri jahat di usus. Buah bit sumber zat besi yang baik, mengandung senyawa betalain, kandungan antioksidan, dan berbagai vitamin C yang dapat merangsang penyerapan zat besi melalui usus. Pemberian jus mix buah bit dan buah naga efektif meningkatkan kadar Hb.

Tujuan: Untuk mengetahui efektifitas jus buah naga (hylocereus polyrhizus) dan buah bit (beta vulgaris) dengan tablet Fe terhadap peningkatan kadar hemoglobin pada remaja.

Metode: Penelitian kuantitatif desain eksperimen menggunakan pendekatan randomized control trail, dilaksanakan pada bulan Juli 2024 di SMP wilayah Tangerang Selatan. Variabel independen dalam penelitian ini adalah peningkatan kadar Hb, sedangkan variabel dependen adalah pemberian jus buah naga dan buah bit. Teknik pengambilan sampel menggunakan random sampling dan rumus slovin, jumlah sampel yang digunakan sebanyak 90 partisipan, dibagi menjadi tiga kelompok terdiri dari 30 partisipan setiap kelompoknya. Kelompok intervensi model A diberikan mix jus buah naga dan buah bit, kelompok intervensi model B diberikan mix jus buah naga dan buah bit serta tablet Fe, kelompok kontrol model C hanya diberikan tablet Fe.

Hasil: Mengonsumsi jus buah naga, buat bit, dan tablet Fe dapat meningkatkan kadar Hb. Kelompok intervensi model A, kadar Hb meningkat dari rata-rata 11.43 menjadi 13.36, kelompok intervensi model B meningkat dari rata-rata 11.08 menjadi 13.84, dan kelompok intervensi model C meningkat dari rata-rata 10.94 menjadi 12.78. Uji hipotesis menunjukkan nilai signifikansi 0.005 (sig<0.05).

Simpulan: Terdapat perbedaan peningkatan kadar Hb dari ketiga model intervensi. Model B kombinasi antara jus buah naga dan bit disertai konsumsi tablet Fe, memiliki peningkatan kadar Hb tertinggi diantara dua model lainnya.

 

Kata Kunci: Anemia; Bit; Buah Naga; Remaja; Tablet Fe.

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Published

2024-11-20

How to Cite

Rohanah, R., Puspita, R. R., Wijaya, R. D., Pratiwi, R. D., & Safitri, E. R. (2024). Efektifitas jus buah naga (hylocereus polyrhizus) dan buah bit (beta vulgaris) dengan tablet Fe terhadap peningkatan kadar hemoglobin pada remaja. Holistik Jurnal Kesehatan, 18(9), 1096–1103. https://doi.org/10.33024/hjk.v18i9.622